exotikbody.com
THE BLOG
Forget the fads and six-pack abs. This blog is your guide to a whole new approach to wellness. We'll explore what it truly means to be fit and healthy, diving deep into physical well-being, mental strength, and the power of social connection.
Unleash Your Fit and Healthy: A Journey Beyond the Gym
BEYOND THE BUZZ
We'll explore healthy eating, stress management, and the importance of sleep for a well-rounded approach. Join us as we redefine what it means to be fit and healthy. Let's create a life filled with vibrant energy, a strong mind that empower us all.
Beyond Six-Pack Abs
In a world obsessed with fad diets we're bombarded with images that promote a narrow definition of fitness, often emphasizing appearance over well-being. But what does it truly mean to be fit and healthy?
Beet Pre-Workout Powders with BCAAs
Pre-workout powders have become a staple in many gym bags, promising enhanced energy, focus, and performance. But for those seeking a more natural approach, beet pre-workout powders are emerging as a unique alternative.
Más Allá del Abdomen Marcado
En un mundo obsesionado con las dietas de moda y los físicos de celebridades, el verdadero significado de estar en forma y saludable puede perderse. ¿qué significa realmente estar saludable?
Pre-Entrenamientos a Base de Remolacha con BCAA
¡Atención guerreros del gimnasio y fanáticos del fitness! Cuando se trata de la suplementación con creatina, dos contendientes dominan el ring: la creatina monohidrato y el éster etílico de creatina (CEE). Analicemos estos contendientes de creatina y determinemos el campeón.
Creatine Clash: Monohydrate vs. Ethyl Ester
Calling all gym warriors and fitness fanatics! When it comes to creatine supplementation, two contenders dominate the ring: creatine monohydrate and creatine ethyl ester (CEE). Both aim to elevate your performance and recovery, but which one deserves a place in your supplement stack?
Choque de Creatina: Monohidrato vs. Éster Etílico
¡Atención guerreros del gimnasio y fanáticos del fitness! Cuando se trata de la suplementación con creatina, dos contendientes dominan el ring: la creatina monohidrato y el éster etílico de creatina (CEE). Analicemos estos contendientes de creatina y determinemos el campeón.
Here, you'll find:
FITNESS ARTICLES
"Forget the scales and embrace the energy - a healthy body is one that moves with joy and lives with purpose."
Empowering articles:
Ditch the limitations and discover a world of fitness that fuels your body and energizes your soul.
Holistic guidance:
We'll explore healthy eating, stress management, and the importance of sleep for a well-rounded approach.
Actionable tips:
No fluff, just practical advice you can incorporate into your daily life.
VIRTUAL FITNESS TRAINING
Live Streaming
Join our members-only live stream on TikTok, Twitch and Zoom for an exclusive 30-minute Q&A session with a certified personal trainer. Streaming live every Monday and Saturday.
Here's what you can expect:Flexible Training Options: Train from the comfort of your home with our convenient online platform.
Personalized Programs: We design workouts tailored to your goals, injuries, and equipment availability.
Expert Guidance: Stay motivated and accountable with a dedicated virtual trainer by your side.
Affordable Rates: We offer a variety of virtual training packages to fit your budget.
Gold members
$9.99
The Gold Membership is designed to jumpstart your fitness journey. This membership offers a valuable 30-minute Fitness Q&A session with one of our expert trainers. This personalized session allows you to ask all your burning questions about exercise, nutrition, and achieving your goals.
Basic
$2.99
The Basic Membership is your gateway to a world of fitness possibilities. Sign up today and unlock the live stream! Dip your toes into the fitness world with our Basic Membership. This is a fantastic option to get a feel for our virtual training platform before diving deeper.
Questions about Virtual Fitness Training?
Let's discuss your fitness goals and how virtual training can help you achieve them. Fill out the form below. We look forward to hearing from you!